Be Healthy With Us!
Workplace Wellness Virtual Series, every 1st & 3rd Wednesday @12pm on Zoom
30 Minute Sessions On a Variety of Topics:
- Nutrition Talks
- Stress Relief Strategies
- Mindfulness Tips
- Exercise at Work
- And More
Join us for a quick burst of facts and tips to help you stay Happy & Healthy!!
September 1, 2021: COVID 19 - Flatten The Fear With Facts
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Video Recording | Presentation

July 21, 2021: Hydration and Healing - What Your Body Needs! |
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Video Recording | Presentation

July 7, 2021: Deskcercise 2.0
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Video Recording | Presentation

June 16, 2021: Stay Active Throughout Your Day - DESKERCISE!!
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Presentation
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